Cóstafit Rebounding

At Cóstafit Rebounding its about creating a lifestyle which allows us to have Quality and Options in what we choose in our lives. I am so excited to bring rebounding to Nova Scotia!

“You don’t have to be a rocket scientist to discover the world’s best exercise…because rocket scientists already have. While searching for the perfect exercise to help astronauts returning from long space voyages, NASA scientists found that exercising on a trampoline was better than anything else on earth.”
( Bellicon-USA)

Rebounding is appropriate for almost everyone: young to senior – women and men – beginners to professional athletes.

HOW WE HELP YOU AT CÓSTAFIT REBOUNDING:
Build bone mass – increase muscular strength -2 X faster increase VO2 Max than running -burn fat 50% faster than running – back & core & posture correction – lymph stimulation/immune system boost – detox – destress – strengthen pelvic floor – stimulate brain & wake up your proprioception system.

If you are interested in any of these benefits check us out at www.costafitrebounding.com
902-462-4682

|INNOVATIVE | FUN | EFFECTIVE |
250 Baker Drive, Suite 230
Dartmouth, NS B2W 6L4

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